mehrere Personen beim Indoor-Radfahren

Cycling (Basic, Shape & Fun, Workout, Heartbeat)

Cycling is an individual endurance workout on a stationary bike. If you want to burn off some energy in a group setting accombined by energizing music, this course is right for you. From beginner to Ironman participants, everyone can exercise on his or her most effective level. 

Cycling Basic is perfect for beginners and any health-oriented people. This course aims to improve your basic endurance.

Cycling Shape & Fun
targets members who aim to improve their figure, and who want to have fun while exercising.

Cycling Workout combines endurance training on the bike with strength exercises for core trunk and upper body.

Cycling Heartbeat
is a regulated cardiovascular training for every level of performance. Due to our modern bikes, it is possible to control the workout to achieve the most optimal level of difficulty.

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