Cycling (Basic, Shape & Fun, Power)
Cycling is an individual endurance training on a stationary bike. If you want to step on the gas and work out in a group to motivating music, this is the right place for you. From beginners to Ironman - through the individual load regulation, everyone trains at the most effective level for themselves.
Cycling Basic is perfect for beginners, health-oriented and for training basic endurance.
Cycling Shape & Fun offers the perfect middle ground between basic and power, training strength and endurance in the aerobic zone.
Power Cycling is the perfect bike workout for those who like challenges and want to train their cardiovascular system with high intensity and changing speeds.